Quantified aquilax

Report for Thursday 7th of February 2019

Today I am 13931 days old and my weight is 80.3 kg. During the day, I consumed 2415.9 kcal coming from 168.1 g fat, 108.61 g carbohydrates and 100.06 g protein. Managed to do 12 push-ups, 0 crunches and walked 5311 steps during the day which is approximately 4.05 km.

Health

Age (days)
13931
Weight (kg)
80.3
Height (cm)
173

Nutrition

Calories (cal)
2415.9
Fat (g)
168.1
Carbohydrates (g)
108.61
Protein (g)
100.06

Exercise

Push-ups (count)
12
Crunches (count)
0
Steps (count)
5311

Media